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Event Details & Registration

Flow & Roll Yoga
Flow & Roll Yoga

Mon, Mar 04


St. James City Civic Association

Flow & Roll Yoga

Get moving with Flow & Roll Yoga with Michelle

Time & Location

Mar 04, 2024, 9:30 AM – 10:30 AM

St. James City Civic Association, 3300 Fourth Ave, St James City, FL 33956, USA

About the event

Flow + Roll yogaFlow and Roll Yoga combines a yoga flow with specialized myofascial release (MFR) massage balls to work into your body's connective network: your fascia.

Your teacher is Michelle. Please contact Michelle if you have any questions at

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