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Event Details & Registration

Strength Training
Strength Training

Mon, Mar 11


St. James City Civic Association

Strength Training

Strength training is any form of exercise that involves using weights or resistance to build strength in your muscles. Strength training is also known as resistance training. Strength training involves you using equipment or your own body weight.

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Time & Location

Mar 11, 2024, 9:00 AM – 9:30 AM

St. James City Civic Association, 3300 Fourth Ave, St James City, FL 33956, USA


About the event

Your host for this class is Michelle. If you have any questions about strength training class email Michelle at:

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