top of page
Event Details & Registration
Mon, Mar 11
|St. James City Civic Association
Strength Training
Strength training is any form of exercise that involves using weights or resistance to build strength in your muscles. Strength training is also known as resistance training. Strength training involves you using equipment or your own body weight.
Registration is closed
See other eventsTime & Location
Mar 11, 2024, 9:00 AM – 9:30 AM
St. James City Civic Association, 3300 Fourth Ave, St James City, FL 33956, USA
Guests
About the event
Your host for this class is Michelle. If you have any questions about strength training class email Michelle at:
bottom of page